In 100 g (Grams) of Cheese, cream there is 0.5 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Cheese, cream.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Cheese, cream

Cheese, cream is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream are listed below.

Water	52.62 g	52.62%
Energy (calorie)	350 kcal
Energy (joule)	1466 kJ
Protein	6.15 g	6.15%
Total lipid (fat)	34.44 g	34.44%
Ash	1.27 g	1.27%
Carbohydrate, by difference	5.52 g	5.52%
Fiber, total dietary	0 g
Sugars, total	3.76 g	3.76%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.76 g	3.76%
Maltose	0 g
Galactose	0 g
Starch	0.35 g	0.35%
Calcium, Ca	97 mg	0.10%
Iron, Fe	0.11 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	107 mg	0.11%

Nutrients in Cheese, cream